Can Multitasking Damage Your Brain? Lessen Effects with Dr. Joy Liani Hallman

Can returning an email while watching TV & scrolling the ‘Gram permanently damage your brain?? 🥺 What?? Today’s Episode on, MULTITASKING explains how & what you can do…

Some harmful effects from multitasking:

1. Research with MRI scans shows using multiple devices at once may permanently damage the area of the brain responsible for empathy & emotional control - OMG 🥺- well that explains it!!
2. Significantly DROPS your IQ (…& if you’re a man, IQ could be lowered 15 points - equal to an 8 year old, or someone operating on no sleep or a marijuana smoker, Bruh 🤷🏽‍♀️)
3. Increases cortisol hormone ((((STRESS)))) 🥺
4. LOWERS Productivity ⬇️ 

        AND …

Watch Quick Video for More Info & Tips to Lessen Effects

••••••••••••••••••••••••••••••••••••••••••••••••••••• 🧡 @thejoyoflifetv_podcast Your safe space for inspiration. Increase self-esteem & add some joy to your life. ••••••••••••••••••••••••••••••••••••••••••••••••••••• 🧡 STAY INSPIRED 💫 IG & FB: @thejoyoflifetv_podcast  YouTube: Joy of Life TV; EmpressJoy11 Blog: AddSomeJoyToYourLife.BlogSpot.com

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🧡 Wishing you #Wellness #Love #Joy #Peace & overall, #Kindness

••••••••••••••••••••••••••••••••••••••••••••••••••••

🧡 #SelfEsteem #Therapist  #Affirmations Lessen #LessenAnxiety #DecreaseSadness #mentalhealthawareness #blackmentalhealthawareness #SelfLove  #PositiveSelfTalk #DrJoy #Compassion #Empowerment #Balance #Meditation #Encouragement  #BeYourself #InnerPeace #Calm #Confidence #Multitasking #StopMultitasking #YouAreEnough #DailyTips

Joy Liani Dancing @ Agape Intl. as Rev. Michael Bernard Beckwith Celebrates 35 Years of Service

                🧡  CELEBRATE - Ashe’ O! 🧡

HAPPY 35th ANNIVERSARY, Agape International Spiritual Center in Beverly Hills, CA!! 🥰 THANK YOU Rev. Michael Bernard Beckwith Love, Movement Of Agape Dance Ministry! 11/28/21.

I Am honored to perform with the Agape International Choir under the direction of  Marianne Lewis.

Tithing option to Agape at the end of the video. 💜💜💜💜

Thank you Rev. Michael Bernard Beckwith for continually inspiring & uplifting us all!! 

Stay connected with Agape…

Catch Rev’s recent interview with #Ellen

Oprah’s #SupersoulSunday & more … tune into Agapelive.com 

Powerful & fun performances with MOA’s own, Nichole LenShawn Woods and Leslie Marrero today!! Watch on FB #MovementofAgape dance page. 

The word was powerfully delivered; a few of today’s take aways: 

🤩 JOY is the evidence of God 

Remedies for scarcity, lack & debt = 

🤩 EFFLUENCE & FORGIVENESS

Remedy for depression = 🤩 SERVICE

🤩 Form follows consciousness

🤩 All Healing is Spiritual

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@thejoyoflifetv_podcast Your safe space for inspiration. Increase self-esteem & add some joy to your life. ⭐️Your safe space for inspiration. ⭐️

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🧘🏽‍♀️STAY INSPIRED 💫 IG/FB/You Tube & http://addsomejoytoyourlife.blogspot.com/?m=1 ••••••••••••••••••••••••••••••••••••••••••••••••••••

🧘🏽‍♀️Wishing you #Wellness #Love #Joy #Peace & overall, #Kindness

••••••••••••••••••••••••••••••••••••••••••••••••••••

🧘🏽‍♀️ #SelfEsteem #Therapist  #ReleaseStress #LessenAnxiety #DecreaseSadness #mentalhealthawareness #blackmentalhealthawareness #SelfLove #DrJoy #Empowerment #Balance #Meditation #Encouragement  #BeYourself #Dancers #Ase #Ashe  #DaughterofYemaya

Feel Calm Now 4•7•8 Breathing Technique with Dr. Joy Liani Hallman

In less than 2 min. you can release worry and feel more calm & relaxed from this follow along breath video right now … (you can still hear through the water in background) 🧘🏽‍♀️🙏🏾⭐️

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Feeling stressed? Wanting to feel more calm or relaxed quickly? Having repetitive or racing thoughts, or anxiety? Feeling nervous or angry? Having trouble sleeping?  No worries. 

… in less than 2 minutes, Dr. Joy Liani Hallman will teach you the 4 • 7 • 8 breathing technique.  It will allow the body to experience a deep state of relaxation immediately which will then create balance and regulate the fight - flight - freeze response which becomes activated when feeling stressed.  

Rather than thinking about your worries over & over again, it empowers the mind to focus on regulating the breath instead.  This relaxation technique and others provides the body and tissues with a required boost in oxygen & is especially helpful when perseverating thoughts & worries prevent falling or staying asleep.  You’ve been through enough and deserve a good night’s rest.  

⭐️Your safe space for inspiration ⭐️ 

The 4 • 7 • 8 breathing technique was coined by Dr. Andrew Weil; it is based on an ancient yogic technique of Pranyama Yoga.  

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🧘🏽‍♀️ @thejoyoflifetv_podcast Your safe space for inspiration. Increase self-esteem & add some joy to your life. ⭐️Your safe space for inspiration. ⭐️

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🧘🏽‍♀️STAY INSPIRED 💫 IG/FB/You Tube & http://addsomejoytoyourlife.blogspot.com/?m=1 ••••••••••••••••••••••••••••••••••••••••••••••••••••

🧘🏽‍♀️Wishing you #Wellness #Love #Joy #Peace & overall, #Kindness

••••••••••••••••••••••••••••••••••••••••••••••••••••

🧘🏽‍♀️ #SelfEsteem #Therapist  #Breathing #478BreathingTechnique #RelaxationTechnique #ReleaseStress #LessenAnxiety #DecreaseSadness #mentalhealthawareness #blackmentalhealthawareness #SelfLove #DrJoy #Empowerment #Balance #Meditation #Encouragement  #BeYourself #Dancers #Calm

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FINALE ⭐️ Day 7 🤩🤩🤩🤩🤩🤩🤩Join Dr. Joy Liani Hallman in a 7 day series, “Green Tea & Stretch with me.”

⭐️Your quick morning stretch & your safe space for inspiration ⭐️ 🍵🧘🏽‍♀️

STRETCHING - 🧘🏽‍♀️ 10 Benefits 🧘🏽‍♀️

1. Help reduce / manage stress

2. Lessen anxiety

3. Reduce muscular tension 

4. Decrease lower back pain

5. Promotes circulation & bloodflow

6. Improve posture 

7. Prevent injury & increase flexibility

8. Decrease tension headaches & Increase flexibility 

9. Improve overall performance in physical activities 

10. Improves ability to handle adversity ...

and many more …

••••••••••••••••••••••••••••••••••••••••••••••••••••

GREEN TEA - 🍵 10 BENEFITS 

1. Skin - include anti-aging and anti-inflammatory properties

2. May help boost your mood & improve mental function

3. Improves brain function

4. Reduces risk of diabetes & several other diseases 

5. Promotes weight loss 

6. Has been shown to protect against carcinogens that could lead to intestinal, lung, liver, prostate & breast cancer

7. May help protect against cardiovascular disease

8. Helps repair cell damage due to oxidative stress

9. May Protect Brain Cells Against Parkinson's Disease

10. Can enhance working memory & other cognitive functions

and many more …

••••••••••••••••••••••••••••••••••••••••••••••••••••

🧘‍♀️ @thejoyoflifetv_podcast Your safe space for inspiration. Increase self-esteem & add some joy to your life. ⭐️Your safe space for inspiration. ⭐️

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🧘‍♀️STAY INSPIRED 💫 IG/FB/You Tube & http://addsomejoytoyourlife.blogspot.com/?m=1 ••••••••••••••••••••••••••••••••••••••••••••••••••••

🧘‍♀️ Wishing you #Wellness #Love #Joy #Peace & overall, #Kindness

••••••••••••••••••••••••••••••••••••••••••••••••••••

Syrup - ToastedSimple.com

@toastedsimplesyrup

#DallasFarmersMarket

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🧘‍♀️ #SelfEsteem #Therapist  #GreenTeaBenefits #Organics #OrganicsMatchaGreenTea #ToastedSimpleSyrup #Nutmeg #Cinnamon #Cloves  #InternationalDelight #StretchBenefits #Affirmations #LessenAnxiety #DecreaseSadness #mentalhealthawareness #blackmentalhealthawareness #SelfLove #DrJoy #Compassion #Empowerment #Balance #Meditation #Encouragement  #BeYourself #Dancers #Calm

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Day 6/7 ⭐️⭐️⭐️⭐️⭐️⭐️ Join Dr. Joy Liani Hallman in a 7 day series, “Green Tea & Stretch with me.”

⭐️Your quick morning stretch & your safe space for inspiration ⭐️ 🍵🧘🏽‍♀️

STRETCHING - 🧘🏽‍♀️ 10 Benefits 🧘🏽‍♀️ 1. Help reduce / manage stress 2. Lessen anxiety 3. Reduce muscular tension 4. Decrease lower back pain 5. Promotes circulation & bloodflow 6. Improve posture 7. Prevent injury & increase flexibility 8. Decrease tension headaches & Increase flexibility 9. Improve overall performance in physical activities 10. Improves ability to handle adversity ... and many more … •••••••••••••••••••••••••••••••••••••••••••••••••••• GREEN TEA - 🍵 10 BENEFITS 1. Skin - includes anti-aging and anti-inflammatory properties 2. May help boost your mood & improve mental function 3. Improves brain function 4. Reduces risk of diabetes & several other diseases 5. Promotes weight loss 6. Has been shown to protect against carcinogens that could lead to intestinal, lung, liver, prostate & breast cancer 7. May help protect against cardiovascular disease 8. Helps repair cell damage due to oxidative stress 9. May Protect Brain Cells Against Parkinson's Disease 10. Can enhance working memory & other cognitive functions and many more … •••••••••••••••••••••••••••••••••••••••••••••••••••• 🧘‍♀️ @thejoyoflifetv_podcast Your safe space for inspiration. Increase self-esteem & add some joy to your life. ⭐️Your safe space for inspiration. ⭐️ ••••••••••••••••••••••••••••••••••••••••••••••••••••• 🧘‍♀️STAY INSPIRED 💫 IG/FB/You Tube & http://addsomejoytoyourlife.blogspot.com/?m=1 •••••••••••••••••••••••••••••••••••••••••••••••••••• 🧘‍♀️ Wishing you #Wellness #Love #Joy #Peace & overall, #Kindness •••••••••••••••••••••••••••••••••••••••••••••••••••• Matcha Green Tea Cider - TooColdHerbal.com My T-Shirt - @crush_yourpoet Honey - RoundRockHoney.com ••••••••••••••••••••••••••••••••••••••••••••••••••• 🧘‍♀️ #SelfEsteem #Therapist #GreenTeaBenefits #RoundRockHoney #StretchBenefits #Affirmations #LessenAnxiety #DecreaseSadness #mentalhealthawareness #blackmentalhealthawareness #SelfLove #DrJoy #Compassion #Empowerment #Balance #Meditation #Encouragement #BeYourself #InnerPeace #Dancers #Calm #Nature #Plants #Trees #BlackGirlMagic •••••••••••••••••••••••••••••••••••••••••••••••••••

Day 5//7 ⭐️⭐️⭐️⭐️⭐️ Join Dr. Joy Liani Hallman in a 7 day series, “Green Tea & Stretch with me.”

⭐️Your quick morning stretch & your safe space for inspiration ⭐️ 🍵🧘🏽‍♀️

STRETCHING - 🧘🏽‍♀️ 10 Benefits 🧘🏽‍♀️

1. Help reduce / manage stress

2. Lessen anxiety

3. Reduce muscular tension 

4. Decrease lower back pain

5. Promotes circulation & bloodflow

6. Improve posture 

7. Prevent injury & increase flexibility

8. Decrease tension headaches & Increase flexibility 

9. Improve overall performance in physical activities 

10. Improves ability to handle adversity ...

and many more …

••••••••••••••••••••••••••••••••••••••••••••••••••••

GREEN TEA - 🍵 10 BENEFITS 

1. Skin - includes anti-aging and anti-inflammatory properties

2. May help boost your mood & improve mental function

3. Improves brain function

4. Reduces risk of diabetes & several other diseases 

5. Promotes weight loss 

6. Has been shown to protect against carcinogens that could lead to intestinal, lung, liver, prostate & breast cancer

7. May help protect against cardiovascular disease

8. Helps repair cell damage due to oxidative stress

9. May Protect Brain Cells Against Parkinson's Disease

10. Can enhance working memory & other cognitive functions

and many more …

••••••••••••••••••••••••••••••••••••••••••••••••••••

🧘‍♀️ @thejoyoflifetv_podcast Your safe space for inspiration. Increase self-esteem & add some joy to your life. •••••••••••••••••••••••••••••••••••••••••••••••••••••🧘‍♀️STAY INSPIRED 💫 IG/FB/You Tube & http://addsomejoytoyourlife.blogspot.com/?m=1 ••••••••••••••••••••••••••••••••••••••••••••••••••••

🧘‍♀️ Wishing you #Wellness #Love #Joy #Peace & overall, #Kindness

••••••••••••••••••••••••••••••••••••••••••••••••••••

🧘‍♀️ #SelfEsteem #Therapist  #GreenTeaBenefits #Starbucks #RoundRockHoney  #StretchBenefits #Affirmations #LessenAnxiety #DecreaseSadness #mentalhealthawareness #blackmentalhealthawareness #SelfLove #DrJoy #Compassion #Empowerment #Balance #Meditation #Encouragement  #BeYourself #InnerPeace #Dancers #Calm #Incense #Crystals #Candles

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Day 4//7 ⭐️⭐️⭐️⭐️ Join Dr. Joy Liani Hallman in a 7 day series, “Green Tea & Stretch with me.”

⭐️Your quick morning stretch & your safe space for inspiration ⭐️ 🍵🧘🏽‍♀️

STRETCHING - 🧘🏽‍♀️ 10 Benefits 🧘🏽‍♀️

1. Help reduce / manage stress

2. Lessen anxiety

3. Reduce muscular tension 

4. Decrease lower back pain

5. Promotes circulation & bloodflow

6. Improve posture 

7. Prevent injury & increase flexibility

8. Decrease tension headaches & Increase flexibility 

9. Improve overall performance in physical activities 

10. Improves ability to handle adversity ...

and many more …

••••••••••••••••••••••••••••••••••••••••••••••••••••

GREEN TEA - 🍵 10 BENEFITS 

1. Skin - includes anti-aging and anti-inflammatory properties

2. May help boost your mood & improve mental function

3. Improves brain function

4. Reduces risk of diabetes & several other diseases 

5. Promotes weight loss 

6. Has been shown to protect against carcinogens that could lead to intestinal, lung, liver, prostate & breast cancer

7. May help protect against cardiovascular disease

8. Helps repair cell damage due to oxidative stress

9. May Protect Brain Cells Against Parkinson's Disease

10. Can enhance working memory & other cognitive functions

and many more …

••••••••••••••••••••••••••••••••••••••••••••••••••••

🧘‍♀️ @thejoyoflifetv_podcast Your safe space for inspiration. Increase self-esteem & add some joy to your life. •••••••••••••••••••••••••••••••••••••••••••••••••••••🧘‍♀️STAY INSPIRED 💫 IG/FB/You Tube & http://addsomejoytoyourlife.blogspot.com/?m=1 ••••••••••••••••••••••••••••••••••••••••••••••••••••

🧘‍♀️ Wishing you #Wellness #Love #Joy #Peace & overall, #Kindness

••••••••••••••••••••••••••••••••••••••••••••••••••••

🧘‍♀️ #SelfEsteem #Therapist  #GreenTeaBenefits #BennerTea #RoundRockHoney  #StretchBenefits #Affirmations #LessenAnxiety #DecreaseSadness #mentalhealthawareness #blackmentalhealthawareness #SelfLove #DrJoy #Compassion #Empowerment #Balance #Meditation #Encouragement  #BeYourself #InnerPeace #Dancers #Calm #Incense #Crystals #Candles

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Day 3/7 ⭐️ ⭐️⭐️ Join Dr. Joy Liani Hallman in a 7 day series, Green Tea & Stretch with me.

 Day 3/7 ⭐️ ⭐️⭐️ 

⭐️Your quick morning stretch & your safe space for inspiration ⭐️ 🍵🧘🏽‍♀️ 

STRETCHING - 🧘🏽‍♀️ 10 Benefits 🧘🏽‍♀️

1. Help reduce / manage stress

2. Lessen anxiety

3. Reduce muscular tension 

4. Decrease lower back pain

5. Promotes circulation & bloodflow

6. Improve posture 

7. Prevent injury & increase flexibility

8. Decrease tension headaches & Increase flexibility 

9. Improve overall performance in physical activities 

10. Improves ability to handle adversity ...

and many more …

••••••••••••••••••••••••••••••••••••••••••••••••••••

GREEN TEA - 🍵 10 BENEFITS 

1. Skin - includes anti-aging and anti-inflammatory properties

2. May help boost your mood & improve mental function

3. Improves brain function

4. Reduces risk of diabetes & several other diseases 

5. Promotes weight loss 

6. Has been shown to protect against carcinogens that could lead to intestinal, lung, liver, prostate & breast cancer

7. May help protect against cardiovascular disease

8. Helps repair cell damage due to oxidative stress

9. May Protect Brain Cells Against Parkinson's Disease

10. Can enhance working memory & other cognitive functions

and many more …

Bio & credits:  https://www.drjoyoflife.com/

Experience also includes: 

10+ year Co-leader, Movement of Agape Dance Ministry directed by Rev. Michael Bernard Beckwith and former 5-year faculty member at Debbie Allen Dance Academy directed by Debbie Allen & Virginia State University, Essence of Troy Band Dancer as well as Orchesis Modern Dance Theatre Alumni directed by Jackie Stokes

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🧘‍♀️ @thejoyoflifetv_podcast Your safe space for inspiration. 

Day 2/7 ⭐️⭐️ Join Dr. Joy Liani Hallman in a 7 day series entitled, “Green Tea & Stretch with me.” 🍵

STRETCHING - 🧘🏽‍♀️ 10 Benefits 🧘🏽‍♀️

1. Help reduce / manage stress

2. Lessen anxiety

3. Reduce muscular tension 

4. Decrease lower back pain

5. Promotes circulation & bloodflow

6. Improve posture 

7. Prevent injury & increase flexibility

8. Decrease tension headaches & Increase flexibility 

9. Improve overall performance in physical activities 

10. Improves ability to handle adversity ...

and many more …

••••••••••••••••••••••••••••••••••••••••••••••••••••

GREEN TEA - 🍵 10 BENEFITS 

1. Skin - includes anti-aging and anti-inflammatory properties

2. May help boost your mood & improve mental function

3. Improves brain function

4. Reduces risk of diabetes & several other diseases 

5. Promotes weight loss 

6. Has been shown to protect against carcinogens that could lead to intestinal, lung, liver, prostate & breast cancer

7. May help protect against cardiovascular disease

8. Helps repair cell damage due to oxidative stress

9. May Protect Brain Cells Against Parkinson's Disease

10. Can enhance working memory & other cognitive functions

and many more …

••••••••••••••••••••••••••••••••••••••••••••••••••••

🧘‍♀️ @thejoyoflifetv_podcast Your safe space for inspiration. Increase self-esteem & add some joy to your life. •••••••••••••••••••••••••••••••••••••••••••••••••••••🧘‍♀️STAY INSPIRED 💫 IG/FB/You Tube & http://addsomejoytoyourlife.blogspot.com/?m=1 ••••••••••••••••••••••••••••••••••••••••••••••••••••

🧘‍♀️ Wishing you #Wellness #Love #Joy #Peace & overall, #Kindness

••••••••••••••••••••••••••••••••••••••••••••••••••••

🧘‍♀️ #SelfEsteem #Therapist  #GreenTeaBenefits #StretchBenefits #Affirmations Lessen #LessenAnxiety #DecreaseSadness #mentalhealthawareness #blackmentalhealthawareness #SelfLove  #PositiveSelfTalk #DrJoy #Compassion #Empowerment #Balance #Meditation #Encouragement  #BeYourself #InnerPeace #Dancers #Calm #Stillness

•••••••••••••••••••••••••••••••••••••••••••••••••••

Join Dr. Joy Liani Hallman in a 7 day series entitled, “Green Tea & Stretch with Me.”

 

Day 1/7 ⭐️ Join Dr. Joy Liani Hallman in a 7 day series entitled, “Green Tea & Stretch with me.” 🍵🧘🏽‍♀️

⭐️ Your quick morning stretch & your safe space for inspiration.⭐️ 

•••••••••••••••••••••••••••••••••••••••••••••••••••

STRETCHING - 🧘‍♀️ 10 Benefits 🧘‍♀️

1. Help reduce / manage stress
2. Lessen anxiety
3. Reduce muscular tension 
4. Decrease lower back pain
5. Promotes circulation & bloodflow
6. Improve posture 
7. Prevent injury & increase flexibility
8. Decrease tension headaches & Increase flexibility 
9. Improve overall performance in physical activities 
10. Improves ability to handle adversity ...

and many more …

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GREEN TEA - 🍵 10 BENEFITS 

1. Skin - includes anti-aging and anti-inflammatory properties
2. May help boost your mood & improve mental function
3. Improves brain function
4. Reduces risk of diabetes & several other diseases 
5. Promotes weight loss 
6. Has been shown to protect against carcinogens that could lead to intestinal, lung, liver, prostate & breast cancer
7. May help protect against cardiovascular disease
8. Helps repair cell damage due to oxidative stress
9. May Protect Brain Cells Against Parkinson's Disease
10. Can enhance working memory & other cognitive functions

and many more …

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🧘‍♀️ @thejoyoflifetv_podcast Your safe space for inspiration. Increase self-esteem & add some joy to your life.  •••••••••••••••••••••••••••••••••••••••••••••••••••••🧘‍♀️STAY INSPIRED 💫 IG/FB/You Tube & http://addsomejoytoyourlife.blogspot.com/?m=1 ••••••••••••••••••••••••••••••••••••••••••••••••••••

🧘‍♀️ Wishing you #Wellness #Love #Joy #Peace & overall, #Kindness

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🧘‍♀️ #SelfEsteem #Therapist #DailyTips #Tea #GreenTea #GreenTeaBenefits #Stretch #StretchBenefits #Affirmations Lessen #LessenAnxiety #DecreaseSadness #mentalhealthawareness #blackmentalhealthawareness #SelfLove  #PositiveSelfTalk #Joy #DrJoy #Compassion #Empowerment #Balance #Meditation #Encouragement  #BeYourself #Meditation #InnerPeace #Dancers #Calm #

Dr. Joy empowers others to create and become their best selves. Most noted for helping clients lessen anxiety while improving overall self-esteem and working through trauma. 

As a qualitative researcher focusing on the psychological effects of media on  women's self-esteem, she offers positive tools to assist this population with lessening harmful results.  To help address challenges, Dr. Joy provides counseling to adults and dance for students ages 4+.  A professional choreographer and dancer who has performed with major recording artists, for the last 10 years, she’s served as co-leader of Movement of Agape Dancers for the Agape International Spiritual Center under the direction of transformational world renown leader, Rev. Michael Bernard Beckwith.

As a means of increasing self-esteem through the Arts and Education, Dr. Hallman has created & worked with many programs in multiple cities spanning from Camden, New Jersey to Southern California to address academic, career, personal, spiritual, and social needs of clients. Her love of Dance is inspired by Debbie Allen of Debbie Allen Dance Academy where Dr. Joy worked as faculty member for 5-years prior to creating the Joy of Dance! Studio in Los Angeles which focused on increasing self-esteem for underserved students for 3-years.

 

To reduce recidivism, Dr. Joy supports restorative justice and has worked at all of the jails in Los Angeles,CA.  Likewise, as a Psychology, Sociology, Research Methods & Humanities professor whose taught 23 university classes & worked as a Subject Matter Expert for Research Methods for Social Science. Dr. Joy is an HBCU Grad she is an advocate for education who assists high-school students with the college going process which has resulted in hundreds attending campuses throughout the United States with majority studying at Historically Black Colleges/Universities.   Her efforts have been recognized with multiple awards as well as commendations throughout Los Angeles County. 

Furthermore, Dr. Joy enjoys co-choreographing and dancing with sorority sisters of Alpha Kappa Alpha and along with her sisters, they hold the, Cali Greek Picnic Stroll Off Champion title. She resides in Dallas, TX. 

FIRST, BE SURE TO WATCH PART 1 IN ORDER * THERE ARE 4 SHORT CLIPS On February 10, 2021 I received the second Maderna COVID-19 Vaccination. This brief video documents my experience. While I did have some soreness at the injection site with the first vaccine I was not physically ill or tired; my experience with the second vaccine was different.  

Be sure to watch Part I to see why I elected to be vaccinated as an African American female Doctor of Psychology in spite of warranted fears. (This is NOT a live vaccine, there is no COVID-19 in the vaccines.) Visit: www.cdc.gov for facts about COVID-19 and @blackdoctorscovid19consortium to increase knowledge about African Americans dying in disproportionate numbers Stay inspired with, @TheJoyofLiveTV_Podcast on YouTube/FB/IG & addsomejoytoyourlife.blogspot.com __________________________________________________________________________ What to expect with Part I: Come with me on a 5-day journey documenting reasons as to why I chose, as a female, African American Doctor of Psychology to get the COVID-19 vaccination. ••••••••••••••••••••••••••••••••••••••••••••• 🤣😂 Laugh, cry and experience Dr. Joy’s account regarding horrific & historic medical experimentation of Black people in America which makes us skeptical about vaccinations. Hear about the #mississippihealthproject created & implemented by women of #AlphaKappaAlpha Sorority, Inc. and Dr. Joy’s reaction to an African American Nurse with decades of experience in her field who has recently lost 14 loved ones to COVID-19. ••••••••••••••••••••••••••••••••••••••••••••• 📚 🔬 Read, research, stay informed! Scientists vaccinated #polio #smallpox & the #spanishflu I am ready to get rid of #COVID19 too 😷 #DrJoy ••••••••••••••••••••••••••••••••••••••••••••• 💃🏾☀️Be inspired. There’s a special surprise including a memorable guest star from the 80’s 🤣 #dance ••••••••••••••••••••••••••••••••••••••••••••• Celebrate Life, Increase #SelfEsteem #DailyTips #Affirmations #mentalhealthmatters #blackmentalhealthawareness Re-establishing SelfLove in a GlobalPandemic #AloneTogether #PositiveSelfTalk #Compassion #Empowerment #Calm #Balance #Meditation #Encouragement #KindnessMatters #Joy #AnxietySupport Releasing #Guilt & #Shame

Come with me on a 5-day journey documenting reasons why I chose, as a female, African American Doctor of Psychology to get 

the COVID-19 vaccination

PART 1/4

* THERE ARE 4 SHORT VIDEOS.  SCROLL DOWN & WATCH IN ORDER.

 

 (This is NOT a live vaccine, there is no COVID-19 in the vaccines.)

 

Visit: www.cdc.gov for facts about COVID-19 and

@blackdoctorscovid19consortium to increase knowledge about African Americans dying in disproportionate numbers

•••••••••••••••••••••••••••••••••••••••••••••

🤣😂 Laugh, cry and experience Dr. Joy’s account regarding horrific & historic medical experimentation of Black people in America which makes us skeptical about vaccinations. Hear about the #mississippihealthproject created & implemented by women of #AlphaKappaAlpha 

Sorority, Inc. and Dr. Joy’s reaction to an African American Nurse with decades of experience in her field who has recently lost 14 loved ones to COVID-19.

•••••••••••••••••••••••••••••••••••••••••••••

📚 🔬 Read, research, stay informed! Scientists vaccinated #polio #smallpox & the #spanishflu 

I am ready to get rid of #COVID19 too 😷 #DrJoy

••••••••••••••••••••••••••••••••••••••••••••• 💃🏾

☀️Be inspired. There’s a special surprise including a memorable guest star from the 80’s 🤣 #dance

PART 2/4

PART 3/4

PART 4/4

Follow: @thejoyoflifetv_podcast IG/FB/You Tube & www.addsomejoytoyourlife.blogspot.com

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Celebrate Life, Increase #SelfEsteem #DailyTips #Affirmations #mentalhealthmatters #blackmentalhealthawareness Re-establishing SelfLove in a GlobalPandemic #AloneTogether #PositiveSelfTalk #Compassion #Empowerment #Calm #Balance #Meditation #Encouragement #KindnessMatters #Joy #AnxietySupport Releasing #Guilt & #Shame